All included with your Membership:

Fitness Consultations/Assessments

Personalized Exercise Plans

Complimentary Towel Service

Group Exercise Classes

COHO services

COHO is Open 24/7!

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personal training

click HERE to download a copy of all personal training prices!

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group Exercise

High Quality Facility & equipment

We have a wide variety of cardio and resistance equipment, stretch chairs and state of the art spin bikes. The COHO certified exercise professionals will show you how to use it properly.
​Stop by today to check it out! 

Join us onsite or virtual for a fun workout in a dynamic community-oriented setting.
​COHO has a great variety of group exercise classes to fit your busy lifestyle!