Thanksgiving Hours

Wednesday, November 21 - 6:00 AM - 3:00 PM
*All Group Exercise Classes will be held

Thursday, November 22 - CLOSED

Friday, November 23 - 6:00 AM - 3:00 PM
*No Group Exercise Classes

Group exercise schedule                                                Newsletter


See what we have this month at COHO

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​​​​​​​​​​​Body Composition Screenings
in November!


COHO Fitness Center will promote body composition screenings throughout the month of November. These screenings will be available to all members interested! They are quick and easy and help to give an idea of what your body is made of! Come check it out and we look forward to seeing you in November!








Move More, Weigh Less
Through the Holidays!

It's not too late to join the COHO Fitness Center's accountability program through the Holidays! Perform weekly workouts at home, at the fitness center, or on the road to keep you active through this Holiday season. COHO will provide an initial, mid-program, and final weigh-in to keep you accountable and help you reach your goals. All new members will be eligible for a refunded initiation fee and all current members have the opportunity to earn a FREE personal training session upon completion of the program. Sign up with a COHO staff member today and get started on overcoming your obstacles and achieving your goals!

Weigh-In Week: October 29 - November 2
START DATE: Monday, November 5
Mid-Program Weigh-In: November 26 - 30
END DATE: Friday, December 28






Closed Veteran's Day

In observance of Veteran's Day the COHO Fitness Center will be closed on Monday, November 12.






Are you missing something?

Check out the Lost and Found!

COHO has placed all items found within the fitness center and locker rooms into Lost and Found bins located inside the locker rooms. Check it out. You may find something you didn't know you were missing!











 





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