Elise mercer

Program manager


B.S. in Exercise Science from Shippensburg University


M.S. in Exercise Science from Bloomsburg University


ACSM Certified Exercise Physiologist®




Leo Mehmeti

Health Fitness Specialist


B.S. in Kinesiology from George Mason University


​NSCA Certified Strength and Conditioning Specialist (CSCS®)




Members have the option to meet with our certified fitness professionals to assess your health/fitness level and also have a personalized exercise plan created for you. Please fill in the information below to schedule your appointment.

Members: Schedule an appointment

The COHO Fitness Center team comes to you from a certified women-owned company that started in the 1980s. The vision of this company is to create on-site fitness programs that foster optimum health. CFW provides fitness consulting and management services across the country. The company has developed and managed a wide range of centers with as few as 100 individuals to tens of thousands of members!

1401 Constitution Avenue Northwest, Washington, DC, United States   |  2024820437  |  cohofitness@teamcfw.com